Nature & hikes
Open regularly · Rochester
Rochester Heritage Trail
A self-guided downtown walking route marked with plaques at historic sites, a free way to explore the city with school-age kids.
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Nature & hikes · Irondequoit
Helmer Nature Center
A small, school-district-run nature center with woodland trails and a pond, plus seasonal family programs like maple sugaring and owl walks.
- Ages
- Toddlers, Kids, Tweens
- Price
- Free
- Setting
- Outdoor
- Best seasons
- Spring, Summer, Fall, Winter
- Address
- 154 Pinegrove Ave, Rochester, NY 14617
Highlights
- Wooded trails
- Pond
- School-run nature programs
More nature & hikes
Nature & hikes
Open regularly · Rochester
Genesee Riverway Trail
A mostly paved bike path that follows the Genesee River through the city, linking parks, waterfalls and the lake so families can pick a short stretch to ride.
Nature & hikes
Open regularly · Rochester
High Falls & Pont de Rennes Bridge
Stroll out onto a pedestrian bridge high above the Genesee for a close look at a 96-foot waterfall right downtown; it's flat and easy with a stroller.
Last checked October 26, 2026. Hours and prices change, so confirm with the venue before you go. Source.
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